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8.66833C13.8398 8.66833 15.332 10.1605 15.332 12.0004C15.332 13.8402 13.8398 15.3324 12 15.3324Z\" fill=\"currentColor\"/>\n\u003Cpath d=\"M18.5391 6.66052C18.5391 7.32459 18 7.85974 17.3398 7.85974C16.6758 7.85974 16.1406 7.32068 16.1406 6.66052C16.1406 5.99646 16.6797 5.4613 17.3398 5.4613C18 5.4613 18.5391 6.00037 18.5391 6.66052Z\" fill=\"currentColor\"/>\u003C/g>",{"left":405,"top":405,"width":413,"height":406,"rotate":405,"vFlip":40,"hFlip":40,"body":414},12,"\u003Cg fill=\"none\">\u003Cpath d=\"M6.00043 15.054L0.34668 9.40025L1.40043 8.3465L6.00043 12.9465L10.6004 8.3465L11.6542 9.40025L6.00043 15.054Z\" fill=\"currentColor\"/>\u003C/g>",{"article":416},{"_firstPublishedAt":417,"_publishedAt":418,"_updatedAt":418,"_seoMetaTags":419,"_allSlugLocales":484,"_allPublishTranslationLocales":490,"__typename":494,"_modelApiKey":468,"author":495,"createdAt":496,"category":497,"id":499,"description":500,"body":501,"image":777,"readTime":791,"title":422,"slug":488,"publishTranslation":41,"seoMetadata":18},"2026-03-27T17:14:52+01:00","2026-06-02T12:26:19+02:00",[420,423,427,430,434,437,440,444,448,452,456,459,462,465,469,472,476,480],{"tag":421,"attributes":18,"content":422},"title","Anoreksija pri otrocih in mladostnikih: kako jo prepoznati in zakaj je pomembno ukrepati zgodaj?",{"tag":424,"attributes":425,"content":18},"meta",{"property":426,"content":422},"og:title",{"tag":424,"attributes":428,"content":18},{"name":429,"content":422},"twitter:title",{"tag":424,"attributes":431,"content":18},{"name":432,"content":433},"description","Anoreksija pri otrocih in mladostnikih je resna motnja, ki se pogosto začne neopazno, a lahko hitro napreduje. Prepoznavanje zgodnjih znakov in pravočasno iskanje strokovne pomoči sta ključna za uspeš...",{"tag":424,"attributes":435,"content":18},{"property":436,"content":433},"og:description",{"tag":424,"attributes":438,"content":18},{"name":439,"content":433},"twitter:description",{"tag":424,"attributes":441,"content":18},{"property":442,"content":443},"og:image","https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?auto=format&fit=max&w=1200",{"tag":424,"attributes":445,"content":18},{"property":446,"content":447},"og:image:width","1200",{"tag":424,"attributes":449,"content":18},{"property":450,"content":451},"og:image:height","1800",{"tag":424,"attributes":453,"content":18},{"property":454,"content":455},"og:image:alt","motnje hranjenja",{"tag":424,"attributes":457,"content":18},{"name":458,"content":443},"twitter:image",{"tag":424,"attributes":460,"content":18},{"name":461,"content":455},"twitter:image:alt",{"tag":424,"attributes":463,"content":18},{"property":464,"content":33},"og:locale",{"tag":424,"attributes":466,"content":18},{"property":467,"content":468},"og:type","article",{"tag":424,"attributes":470,"content":18},{"property":471,"content":6},"og:site_name",{"tag":424,"attributes":473,"content":18},{"property":474,"content":475},"article:modified_time","2026-06-02T10:26:19Z",{"tag":424,"attributes":477,"content":18},{"property":478,"content":479},"article:publisher","https://www.facebook.com/ChildWiseLabs/",{"tag":424,"attributes":481,"content":18},{"name":482,"content":483},"twitter:card","summary_large_image",[485,487,489],{"value":486,"locale":32},"anorexia-in-children-and-adolescents-how-to-recognize-it-and-why-early-intervention-is-important",{"value":488,"locale":33},"anoreksija-pri-otrocih-in-mladostnikih-kako-jo-prepoznati-in-zakaj-je-pomembno-uk",{"value":488,"locale":34},[491,492,493],{"value":41,"locale":32},{"value":41,"locale":33},{"value":40,"locale":34},"ArticleRecord","Rebeka Rauch, master’s student of psychology","2026-03-27T17:12:32+01:00",[498],{"id":390,"name":391},"ItgLi8AUSriSAcL_uJFwGw","\u003Cp>Anoreksija pri otrocih in mladostnikih je resna motnja, ki se pogosto začne neopazno, a lahko hitro napreduje. Prepoznavanje zgodnjih znakov in pravočasno iskanje strokovne pomoči sta ključna za uspešno okrevanje.\u003C/p>",{"blocks":502,"links":503,"value":504},[],[],{"schema":505,"document":506},"dast",{"type":507,"children":508},"root",[509,521,530,537,544,573,577,601,606,623,630,639,646,670,675,682,720,761,768],{"type":510,"children":511},"paragraph",[512,515,519],{"type":513,"value":514},"span","Ko otrok ali mladostnik začne nenadoma izgubljati težo, izpuščati obroke ali se pretirano ukvarjati s svojim videzom, to pogosto sproži skrb pri starših in učiteljih. V obdobju odraščanja so spremembe v apetitu, razpoloženju in telesu sicer nekaj običajnega, vendar lahko včasih pomenijo več kot le “težko fazo”. ",{"type":513,"marks":516,"value":518},[517],"strong","Anoreksija nervoza",{"type":513,"value":520}," je ena najresnejših motenj hranjenja in se lahko začne že v osnovnošolskih letih.",{"type":510,"children":522},[523,525,528],{"type":513,"value":524},"Ker otroci pogosto ne znajo jasno opisati svoje stiske, se ta pokaže skozi odnos do hrane, gibanja in telesa. Zgodnje prepoznavanje znakov je ključno, saj je anoreksija resna motnja, ki lahko vodi do ",{"type":513,"marks":526,"value":527},[517],"številnih zdravstvenih zapletov",{"type":513,"value":529},", tudi življenjsko-ogrožujočih, če je ne naslovimo pravočasno, hkrati pa je zdravljenje ob pravočasnem ukrepanju zelo uspešno. Prav zato je pomembno, da odrasli znamo opaziti spremembe in se nanje odzvati pravočasno.",{"type":531,"level":532,"children":533},"heading",2,[534],{"type":513,"marks":535,"value":536},[517],"Kaj pravzaprav je anoreksija pri otrocih in mladostnikih?",{"type":510,"children":538},[539,542],{"type":513,"marks":540,"value":541},[517],"Anoreksija nervoza ",{"type":513,"value":543},"je motnja hranjenja, pri kateri otrok ali mladostnik:",{"type":545,"style":546,"children":547},"list","bulleted",[548,555,561,567],{"type":549,"children":550},"listItem",[551],{"type":510,"children":552},[553],{"type":513,"value":554},"močno omejuje vnos hrane,",{"type":549,"children":556},[557],{"type":510,"children":558},[559],{"type":513,"value":560},"doživlja intenziven strah pred pridobivanjem telesne teže,",{"type":549,"children":562},[563],{"type":510,"children":564},[565],{"type":513,"value":566},"ima izkrivljeno predstavo o svojem telesu,",{"type":549,"children":568},[569],{"type":510,"children":570},[571],{"type":513,"value":572},"svojo lastno vrednost povezuje predvsem s telesnim videzom.",{"type":510,"children":574},[575],{"type":513,"value":576},"Pri mlajših se anoreksija pogosto začne neopazno, kot “zdrava odločitev”, da bodo jedli manj sladkorja, ali kot želja po bolj športni postavi. Sčasoma pa se vedenje zaostri v nevarno samo-omejevanje, pretirano gibanje in izgubo telesne teže, ki lahko resno ogrozi zdravje.",{"type":510,"children":578},[579,581,584,586,589,591,594,596,599],{"type":513,"value":580},"Raziskave in klinična praksa kažejo, da se anoreksija najpogosteje pojavi ",{"type":513,"marks":582,"value":583},[517],"med 12. in 18. letom",{"type":513,"value":585},", vendar se starostna meja znižuje. Najbolj rizično populacijo predstavljajo ",{"type":513,"marks":587,"value":588},[517],"dekleta",{"type":513,"value":590}," v mladostniških letih, vse pogosteje pa danes za anoreksijo zbolijo tudi ",{"type":513,"marks":592,"value":593},[517],"fantje",{"type":513,"value":595},". V ozadju ",{"type":513,"marks":597,"value":598},[517],"vzrokov za anoreksijo",{"type":513,"value":600}," so lahko pritisk vrstnikov in družbenih omrežij, perfekcionizem in visoka pričakovanja, družinska dinamika, občutki neustreznosti ali izgube nadzora ter travmatične izkušnje.",{"type":531,"level":532,"children":602},[603],{"type":513,"marks":604,"value":605},[517],"Anoreksija - znaki, simptomi in posledice pri otrocih in mladostnikih",{"type":510,"children":607},[608,611,613,616,618,621],{"type":513,"marks":609,"value":610},[517],"Znaki anoreksije",{"type":513,"value":612}," so lahko zelo različni. Nekateri so očitni, drugi bolj subtilni. Anoreksija pri otrocih in mladostnikih lahko povzroči resne ",{"type":513,"marks":614,"value":615},[517],"telesne in psihične posledice",{"type":513,"value":617},", saj telo v obdobju rasti nujno potrebuje energijo in hranila. Pomembno je opazovati ",{"type":513,"marks":619,"value":620},[517],"spremembe",{"type":513,"value":622}," v tem, kako je otrok deloval prej in kako deluje zdaj.",{"type":510,"children":624},[625,628],{"type":513,"marks":626,"value":627},[517],"Spremembe v hranjenju",{"type":513,"value":629}," se lahko kažejo kot izpuščanje obrokov ali “pozabljanje” na hrano; drastično zmanjšanje porcij; izogibanje maščobam, ogljikovim hidratom ali “prepovedanim” in “slabim” živilom (npr. sladkarije, hitra hrana); pripravljanje hrane za druge, vendar ne zase; obsesivno štetje kalorij ali tehtanje hrane; ter izgovori, kot so: “nisem lačna”, “jedla sem že pri prijateljici”.",{"type":510,"children":631},[632,634,637],{"type":513,"value":633},"Pozorni moramo biti tudi na naslednje ",{"type":513,"marks":635,"value":636},[517],"spremembe v telesu",{"type":513,"value":638},": hitra izguba teže ali zastoj v rasti; izpadanje las, suha koža, mrazenje, modrikaste roke in noge; omotica, utrujenost, omedlevanje; bolečine v trebuhu in zaprtje; pri dekletih neredne menstruacije ali celo izostanek; ter pretirana telesna aktivnost, tudi ko je otrok ali mladostnik izčrpan.",{"type":510,"children":640},[641,644],{"type":513,"marks":642,"value":643},[517],"Spremembe v razpoloženju in vedenju",{"type":513,"value":645}," otroka/mladostnika pa se pogosto kažejo kot razdražljivost, umik in nihanje razpoloženja; pretiran perfekcionizem; težave s koncentracijo in padec šolskega uspeha; izogibanje druženju, še posebej, ko so vključeni obroki; negativna telesna samopodoba, občutki krivde ali sramu; ter depresivnost ali anksioznost.",{"type":510,"children":647},[648,650,653,655,658,660,663,665,668],{"type":513,"value":649},"Ker se lahko znaki razlikujejo glede na to, kakšen tip anoreksije se razvija, je koristno poznati osnovne razlike med posameznimi oblikami motnje. Pri anoreksiji namreč ločimo ",{"type":513,"marks":651,"value":652},[517],"več oblik",{"type":513,"value":654},". ",{"type":513,"marks":656,"value":657},[517],"Restriktivna anoreksija",{"type":513,"value":659}," je najpogostejša. Zanjo je značilno močno omejevanje hrane, stradanje ali pretirana telesna aktivnost, brez epizod prenajedanja ali izzivanja bruhanja. ",{"type":513,"marks":661,"value":662},[517],"Purgativna anoreksija",{"type":513,"value":664}," vključuje omejevanje hrane, hkrati pa tudi očiščevalna vedenja, kot so izzivanje bruhanja ali pretirana uporaba odvajal in drugih sredstev za “čiščenje” telesa. Poznamo pa tudi ",{"type":513,"marks":666,"value":667},[517],"atipično anoreksijo",{"type":513,"value":669},", pri kateri oseba izpolnjuje vsa merila za anoreksijo, vendar telesna teža ostaja v mejah normale (indeks telesne mase (BMI) nad 18,5). Razumevanje teh razlik nam pomaga lažje prepoznati, kaj se dogaja, saj se lahko vedenjski in telesni znaki med posameznimi tipi nekoliko razlikujejo.",{"type":531,"level":532,"children":671},[672],{"type":513,"marks":673,"value":674},[517],"Kdaj in kako poiskati pomoč?",{"type":510,"children":676},[677,680],{"type":513,"marks":678,"value":679},[517],"Strokovna pomoč",{"type":513,"value":681}," je potrebna, ko:",{"type":545,"style":546,"children":683},[684,690,696,702,708,714],{"type":549,"children":685},[686],{"type":510,"children":687},[688],{"type":513,"value":689},"otrok izgublja težo ali ne raste več,",{"type":549,"children":691},[692],{"type":510,"children":693},[694],{"type":513,"value":695},"se izogiba hrani ali obrokom,",{"type":549,"children":697},[698],{"type":510,"children":699},[700],{"type":513,"value":701},"je izrazito obremenjen s svojim videzom,",{"type":549,"children":703},[704],{"type":510,"children":705},[706],{"type":513,"value":707},"se vedenje stopnjuje in ga ne more več nadzorovati,",{"type":549,"children":709},[710],{"type":510,"children":711},[712],{"type":513,"value":713},"se pojavijo telesni znaki izčrpanosti,",{"type":549,"children":715},[716],{"type":510,"children":717},[718],{"type":513,"value":719},"se otrok umika, postaja depresiven ali razdražljiv.",{"type":510,"children":721},[722,724,727,729,732,734,737,739,742,744,751,753,759],{"type":513,"value":723},"Pri sumu na anoreksijo je ",{"type":513,"marks":725,"value":726},[517],"pomembno",{"type":513,"value":728},", da",{"type":513,"marks":730,"value":731},[517]," ",{"type":513,"value":733},"ne čakamo, ne relativiziramo težav in ne poskušamo vsega reševati doma. ",{"type":513,"marks":735,"value":736},[517],"Prvi koraki",{"type":513,"value":738}," so lahko sledeči: miren pogovor z otrokom, brez obsojanja; pogovor z razrednikom ali šolsko svetovalno službo; obisk pediatra, ki oceni zdravstveno ogroženost; vključitev v ",{"type":513,"marks":740,"value":741},[517],"svetovalnico za motnje hranjenja",{"type":513,"value":743}," (npr. ",{"url":745,"type":12,"children":746},"http://www.svetovalnicamuza.si/",[747],{"type":513,"marks":748,"value":750},[749],"underline","Muza",{"type":513,"value":752},", ",{"url":754,"type":12,"children":755},"https://www.introspekta.si/",[756],{"type":513,"marks":757,"value":758},[749],"Introspekta",{"type":513,"value":760},"); ter družinska ali individualna psihoterapija, ki jo nudijo tudi strokovnjaki ChildWise Labs.",{"type":510,"children":762},[763,766],{"type":513,"marks":764,"value":765},[517],"Zdravljenje anoreksije",{"type":513,"value":767}," običajno vključuje medicinsko spremljanje, psihoterapijo (družinsko ali individualno), prehransko podporo, podporo staršem in po potrebi hospitalizacijo, kadar je zdravje ogroženo.",{"type":510,"children":769},[770,772,775],{"type":513,"value":771},"\n",{"type":513,"marks":773,"value":774},[517],"Zgodnje ukrepanje",{"type":513,"value":776}," pomembno zmanjša tveganje za kronični potek bolezni in smrtnost ter otroku omogoči, da ponovno vzpostavi zdrav odnos do hrane in sebe.",{"alt":455,"url":778,"width":779,"height":780,"responsiveImage":781},"https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg",3456,5184,{"srcSet":782,"webpSrcSet":783,"sizes":784,"src":785,"width":786,"height":787,"aspectRatio":788,"alt":455,"title":18,"bgColor":789,"base64":790},"https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=0.25&fit=crop&fp-x=0.47&fp-y=0.4&w=1440 360w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=0.5&fit=crop&fp-x=0.47&fp-y=0.4&w=1440 720w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=0.75&fit=crop&fp-x=0.47&fp-y=0.4&w=1440 1080w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&fit=crop&fp-x=0.47&fp-y=0.4&w=1440 1440w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=1.5&fit=crop&fp-x=0.47&fp-y=0.4&w=1440 2160w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=2&fit=crop&fp-x=0.47&fp-y=0.4&w=1440 2880w","https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=0.25&fit=crop&fm=webp&fp-x=0.47&fp-y=0.4&w=1440 360w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=0.5&fit=crop&fm=webp&fp-x=0.47&fp-y=0.4&w=1440 720w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=0.75&fit=crop&fm=webp&fp-x=0.47&fp-y=0.4&w=1440 1080w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&fit=crop&fm=webp&fp-x=0.47&fp-y=0.4&w=1440 1440w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=1.5&fit=crop&fm=webp&fp-x=0.47&fp-y=0.4&w=1440 2160w,https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&dpr=2&fit=crop&fm=webp&fp-x=0.47&fp-y=0.4&w=1440 2880w","(max-width: 1440px) 100vw, 1440px","https://www.datocms-assets.com/149116/1750838056-murat-stcqfshtq-k-unsplash.jpg?ar64=MjE6OQ&auto=compress&crop=focalpoint&fit=crop&fp-x=0.47&fp-y=0.4&w=1440",1440,617,2.3338735818476497,"#dd8c15","data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAoHBwgHBgoICAgLCgoXDhgVFRUNDhgNFg4dFx0ZHRYVFhUmHysjGh0oHRUWJDUlKC0vMjIyGSI4PTcwPCsxMi8BCgsLDg0OHA0NHC8cFhw7Ly8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vLy8vL//AABEIAAsAGAMBIgACEQEDEQH/xAAYAAACAwAAAAAAAAAAAAAAAAAFBgABB//EAB8QAAICAQQDAAAAAAAAAAAAAAEDAAIEBRIzQREiMf/EABUBAQEAAAAAAAAAAAAAAAAAAAQD/8QAGBEAAwEBAAAAAAAAAAAAAAAAAAERMQL/2gAMAwEAAhEDEQA/AG1eshiCDaBTlLObu3dwSltwk+xgdmQ4ZfIfsI7C8NCdqgokAXkihZzSkebmVB9aWSP/2Q==","5 min",{"left":405,"top":405,"width":406,"height":406,"rotate":405,"vFlip":40,"hFlip":40,"body":793},"\u003Cg fill=\"none\">\u003Cpath d=\"M14.0004 17.6539L8.34668 12.0001L14.0004 6.34637L15.0542 7.40013L10.4542 12.0001L15.0542 16.6001L14.0004 17.6539Z\" fill=\"currentColor\"/>\u003C/g>",1782217594546]